Working out with one of our trainers will give you that competitive edge, that healthy glow, that strength and polish you need.
Many people look at fitness training as just being told what to do. We look at it as showing you how to live. Well Balanced Chiropractic offers specialized fitness training with a personal trainer who will tailor workout plans to the kinds of exercises that your body needs. You will receive a customized workout routine that will give your workout plans a whole new foundation.
There are many benefits to having a fitness trainer, among them having someone personally coach you through your workouts. But at Well Balanced Chiropractic, your fitness coach takes you even further: your trainer and chiropractor together look at the results of your initial checkup, and consult on any symptoms you’re experiencing, and devise the perfect plan to optimize your recovery, your progress, your continuing wellness.
Try Fitness Training As A Part Of Your Chiropractic Regimen
The thing is – you don’t have to do this alone. You’ll be given the encouragement you need to reach your personal peak. You’ll work out in a group setting, with your fitness professional guiding you to your peak performance while complementing your adjustments. Your trainer will be aware of any restrictions you may have. Both the trainer and chiropractor constantly communicate about your progress.
WBC’s board-certified trainers are superbly equipped to work with you to maximize your fitness training sessions, whatever your mental or health goals might be. Your current physical state, your age, your outlook are never an issue with our trainers. They are here to help you move forward, at a pace that suits you.
Your trainer will treat you with the utmost respect. This isn’t a boot camp. It’s a wellness preserve. It’s a judgment-free zone. Your personality may be quiet, or your needs may be sensitive in nature. Your relationship with your trainer could grow to be one of the most delightful, fun and even powerful in your life, as you learn how to listen to your body, become stronger, more confident and more attuned to the world around you through physical fitness.
Think of our friend Nancy. She knew she needed to exercise as part of the wellness plan we’d created for her. But she was doubtful about her abilities, insecure about her body, tentative about weights, pulleys – the whole “fitness” aura. But little by little, with gentle prodding and soothing encouragement from her trainer, she broke through her insecurities and Nancy is now a confident, fit and “whole” woman. On top of that, she looks ten years younger!
You can too – you can benefit from training, you can use it as part of your overall plan, as part of your 8 Weeks to Wellness or in a series of specially tailored training. We’re here for you. Fit and ready.