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  • 180 West 80th Street, Mezzanine, New York, NY 10024
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Massage Therapy

Welcome to our Massage Therapy Section!

Massage Therapy at Living Well Balanced in Manhattan is not only a relaxing way to pamper yourself, it can also help to heal the body and promote an overall sense of well-being. Our team of licensed Massage Therapists can offer you therapeutic massage therapy and back-pain treatment that will provide you with back-pain relief, or relief for any kind of back problems from muscle tightness to soreness. Our approach is more clinical and holistic, rather than spa-based, to get you the most rapid and long-lasting results.

Why Choose Medical Massage Therapy?

Massage therapy is an ancient healing practice that has been used for centuries to alleviate stress, reduce muscle tension, improve circulation, and promote relaxation. Whether you’re dealing with chronic pain, recovering from an injury, or simply need a moment of tranquility in your busy life, massage therapy can be a valuable addition to your self-care routine.

Our Services

Therapeutic massage technique that involves the use of wooden tools to provide various health and cosmetic benefits.

Designed for expecting mothers, prenatal massage can provide relief from pregnancy-related discomforts and promote relaxation during this special time.

Geared towards athletes and active individuals, our sports massage helps prevent injuries, enhances performance, and speeds up recovery by focusing on muscles relevant to your chosen sport or activity.

If you have specific areas of tension or chronic pain, our deep tissue massage targets the deeper layers of muscle and connective tissue to release knots and restore mobility.

Swedish massage is one of the most well-known and widely practiced forms of massage therapy. It involves long, flowing strokes, kneading, and circular movements to release tension and improve blood circulation.

Thai massage is a traditional healing practice originating in Thailand. It combines elements of yoga, acupressure, and assisted stretching to promote relaxation, flexibility, and overall well-being.

Shiatsu massage is a Japanese therapeutic technique that uses finger and palm pressure, along with stretches and other manual manipulations, to balance the body’s energy flow. Benefits of shiatsu massage include stress reduction, improved circulation, enhanced flexibility, relief from muscle pain, and a boost to the immune system. This holistic approach aims to promote overall well-being and maintain physical and mental harmony.

Meet Our Massage Therapists!

Leela Southworth

Massage Therapist, LMT

Tomoko Arias

Massage Therapist, LMT

Book Your Massage Today!

Indulge yourself in the healing power of Massage Therapy. Whether you seek relaxation, relief from tension, or a holistic approach to wellness, our skilled Massage Therapists are here to assist you on your journey to a healthier, happier you.